5 Things You Need For Secure Attachment

(And my surprising advice about where to find it)

There are 5 developmental needs that must be practiced to ensure a secure relationship.

(1) a sense of felt safety.

(2) a sense of being seen and known.
(3) the experience of felt comfort.
(4) a sense of being valued.

 (5) a sense of support 

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Using Parts Work for Healing Attachment eBook - 30 pages

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