Day: November 8, 2023

Attachment
5 Things You Need For Secure Attachment

(And my surprising advice about where to find it) There are 5 developmental needs that must be practiced to ensure a secure relationship. (1) a sense of felt safety. (2) a sense of being seen and known. (3) the experience of felt comfort. (4) a sense of being valued.  (5) a sense of support 

Read More
Attachment
How different Attachment Styles show up for Sex

Deep dive on how sexual attachment happens, why it fails, and the 3 types of sex 

Read More
eBook opt-in

Sign-up to our mailing list and receive a FREE copy of my eBook.

Using Parts Work for Healing Attachment eBook - 30 pages

This will close in 0 seconds