Day: November 17, 2023

How telling your story can heal attachment wounds.

One major way we heal is by making sense of what happened to us. Simply by being able to tell a coherent narrative about what happened can go a long way to healing triggers. Also, you can use art to understand and and heal attachment wounds. Below are some drawing I did to represent what […]

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Using Parts Work for Healing Attachment eBook - 30 pages

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