Tag: trauma

Attachment

A (More) Trauma Informed Ideal Parent Figure Protocol for Attachment Repair

The Ideal Parent Figure Protocol is wonderful for repairing attachment wounds. You can read more HERE, but basically by imagining an ideal set of parents giving you a sense of safety, attunement, delight, support, and soothing. This creates a new internal working model that your mind now uses to navigate relationships. It’s important to work […]

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